Services
Helping you create the life and relationships you want to live in.
Individual Therapy
Therapy is a space for you to slow down, reflect, and reconnect with yourself. Together, we’ll explore your experiences, values, and emotions to help you gain insight and build tools for lasting change. Individual therapy can support you in navigating challenges like anxiety, depression, identity development, burnout, and life transitions, all while helping you feel more grounded and aligned with who you are.
Couples Therapy
Relationships can be both deeply fulfilling and deeply challenging. In couples therapy, we’ll work together to strengthen communication, rebuild trust, and foster understanding between you and your partner. Whether you’re navigating conflict, disconnection, or change, therapy provides a space to explore patterns and create a more intentional, compassionate connection.
Parenting Support
Parenting can bring immense joy and profound challenges, especially when balancing cultural expectations, identity, and your child’s unique needs. Parenting support provides a space to reflect on your experiences, strengthen communication with your child, and find approaches that feel authentic to your values. Whether you’re a new parent or navigating adolescence, you don’t have to do it alone. Support and understanding are here.
Family Therapy
Family dynamics are complex. They are shaped by history, culture, and communication styles. Family therapy offers a collaborative space to understand one another more deeply, heal intergenerational wounds, and develop healthier ways of relating. Together, we’ll focus on connection, empathy, and building a family environment where everyone feels heard and valued.
Fees range from $200 to $300 per session, reflecting rates comparable to those of other licensed psychologists in the San Francisco Bay Area.